Ready To Make That Bold Change And Create The Life You Deserve?
TURN YOUR VISION INTO YOUR REALITY
Through Resilient Me™, my signature 1:1 programme for visionary women, you'll be guided to create the life you truly deserve. Join me over 3 months and turn your dreams into actionable goals, and your goals into your reality – all without fear or overwhelm. Now is the time!
COMPANIES I HAVE WORKED WITH:
Ready To Make That Bold Change And Create The Life You Deserve?
TURN YOUR VISION INTO
YOUR REALITY
Through Resilient Me™, my signature 1:1 programme for visionary women, you'll be guided to create the life you truly deserve. Join me over 3 months and turn your dreams into actionable goals, and your goals into your reality – all without fear or overwhelm. Now is the time!
COMPANIES I HAVE WORKED WITH:
You Deserve To Live The Life Of Your Dreams.
YOU KNOW YOU'RE MEANT FOR MORE...
BUT YOU DON'T KNOW WHERE TO START...
- Maybe you've been thinking about this big vision for your life forever, but you have no idea how to make it happen...
- Maybe you've been dreaming about making a change, but you keep procrastinating, stalling or feeling stuck...
- Maybe you don't know what you want your life to look like yet, but you know it's not this...
- Maybe you've been trying to make the changes yourself, and yet nothing seems to be working...
MAYBE YOU'RE WONDERING IF IT'S EVEN POSSIBLE FOR YOU...
You Deserve To Live The Life Of Your Dreams.
YOU KNOW YOU'RE MEANT FOR MORE... BUT YOU DON'T KNOW WHERE TO START...
- Maybe you've been thinking about this big vision for your life forever, but you have no idea how to make it happen...
- Maybe you've been dreaming about making a change, but you keep procrastinating, stalling or feeling stuck...
- Maybe you don't know what you want your life to look like yet, but you know it's not this...
- Maybe you've been trying to make the changes yourself, and yet nothing seems to be working...
MAYBE YOU'RE WONDERING IF IT'S EVEN POSSIBLE FOR YOU...
You're In The Right Place
You're In The Right Place
I'VE COACHED HUNDREDS OF VISIONARY WOMEN WHO FELT LOST, FRUSTRATED AND OVERWHELMED...
Like you, they had a BIG vision for how they wanted their life to be. But instead, they found themselves living a life that felt unsatisfying and inauthentic. They were stuck in an endless cycle of questions about what to do next and how to actually make a change?!
It's my mission to take away the fear and overwhelm around getting what you REALLY want, by guiding you every step of the way to success in Resilient Me™
I'VE COACHED HUNDREDS OF VISIONARY WOMEN WHO FELT LOST, FRUSTRATED AND OVERWHELMED...
Like you, they had a BIG vision for how they wanted their life to be. But instead, they found themselves living a life that felt unsatisfying and inauthentic. They were stuck in an endless cycle of questions about what to do next and how to actually make a change?!
It's my mission to take away the fear and overwhelm around getting what you REALLY want, by guiding you every step of the way to success in Resilient Me™
How Would It Feel To...
- Launch those dreams of yours (even if you’re not quite sure what they are yet)?
- Have a clear vision of what you really want in your life (not what you think you ‘should’ want or what other people want for you)?
- Know exactly what steps to take to get you there (without second guessing)?
- Have a clear set of consistent, aligned actions to take (no more trial and error)?
- Be supported and encouraged along the way (you don’t have to do it alone)?
- Wake up feeling purposeful, empowered and energised (say goodbye to uncertainty, overwhelm and confusion)?
- Achieve an extraordinary level of success in your life?
- Celebrate living the life you deserve – everyday?
All Of This Is 100% Possible For You!
MY CLIENTS ARE LIVING PROOF, AND YOU CAN BE TOO.
How Would It Feel To...
- Launch those dreams of yours (even if you’re not quite sure what they are yet)?
- Have a clear vision of what you really want in your life (not what you think you ‘should’ want or what other people want for you)?
- Know exactly what steps to take to get you there (without second guessing)?
- Have a clear set of consistent, aligned actions to take (no more trial and error)?
- Be supported and encouraged along the way (you don’t have to do it alone)?
- Wake up feeling purposeful, empowered and energised (say goodbye to uncertainty, overwhelm and confusion)?
- Achieve an extraordinary level of success in your life?
- Celebrate living the life you deserve – everyday?
All Of This Is 100% Possible For You!
MY CLIENTS ARE LIVING PROOF, AND YOU CAN BE TOO.
Professional Success
"With Zoshia’s guidance, I not only advanced in my career but also found joy in the process. I’m more focused and aligned with my purpose than ever before." - Steph
Work-Life Balance
"I struggled for years with work-life balance, always putting myself last. Zoshia helped me prioritise my wellbeing, and I’ve never felt so balanced and fulfilled in my life." - Sam
Life Purpose
"I was searching for meaning and purpose, and Zoshia helped me uncover what truly lights me up. I feel like I’m finally living a life that reflects who I am." - Olivia
Professional Success
"With Zoshia’s guidance, I not only advanced in my career but also found joy in the process. I’m more focused and aligned with my purpose than ever before." - Steph
Work-Life Balance
"I struggled for years with work-life balance, always putting myself last. Zoshia helped me prioritise my wellbeing, and I’ve never felt so balanced and fulfilled in my life." - Sam
Life Purpose
"I was searching for meaning and purpose, and Zoshia helped me uncover what truly lights me up. I feel like I’m finally living a life that reflects who I am." - Olivia
The Old Way Of Living
THE OLD APPROACH DOESN'T GET YOU LASTING TRANSFORMATION.
Too many ambitious women are feeling overwhelmed, confused and burnt out in the pursuit of living a 'successful' life. The old way says they must do it ALL, figure it out on their own, and live according to external expectations.
BUT WHAT HAPPENED TO THRIVING IN THE AUTHENTIC, PURPOSEFUL LIFE YOU DESERVE?!
Instead of staying stuck, wishing for things to be different… In Resilient Me™, I will guide you into the life you deserve using neuroscience-based coaching tools uniquely combined with mindfulness and movement.
The Old Way Of Living
THE OLD APPROACH DOESN'T GET YOU LASTING TRANSFORMATION.
Too many ambitious women are feeling overwhelmed, confused and burnt out in the pursuit of living a 'successful' life. The old way says they must do it ALL, figure it out on their own, and live according to external expectations.
BUT WHAT HAPPENED TO THRIVING IN THE AUTHENTIC, PURPOSEFUL LIFE YOU DESERVE?!
Instead of staying stuck, wishing for things to be different… In Resilient Me™, I will guide you into the life you deserve using neuroscience-based coaching tools uniquely combined with mindfulness and movement.
You Deserve Better And You Can Have Better
IN JUST 12 WEEKS, YOU CAN EXPERIENCE:
1.
Happiness
Enhance your mental and physical wellbeing, improve your relationships, boost productivity, and increase your resilience to stress.
2.
Success
Feel self-confident as you discover new opportunities, improve your financial stability, and experience a sense of accomplishment and purpose.
3.
Resilience
Know that you can bounce back from adversity, maintain a positive mindset, adapt to change, and thrive even in challenging situations.
WHEN THESE 3 POWERFUL ELEMENTS ALIGN, YOU CAN CREATE THE EXTRAORDINARY LIFE YOU DESERVE TO BE LIVING.
And, I'm going to show you how!
You Deserve Better and You Can Have Better.
IN JUST 12 WEEKS,
YOU CAN EXPERIENCE:
1.
Happiness
Enhance your mental and physical wellbeing, improve your relationships, boost productivity, and increase your resilience to stress.
2.
Success
Feel self-confident as you discover new opportunities, improve your financial stability, and experience a sense of accomplishment and purpose
3.
Resilience
Know that you can bounce back from adversity, maintain a positive mindset, adapt to change, and thrive even in challenging situations.
WHEN THESE 3 POWERFUL ELEMENTS ALIGN, YOU CAN CREATE THE EXTRAORDINARY LIFE YOU DESERVE TO BE LIVING.
And, I'm going to show you how!
Hi, I’m Zoshia Shepherd
THE LEADING CHANGE COACH FOR WOMEN LOOKING TO UPLEVEL THEIR LIVES.
In 2009, I embarked on a journey of personal transformation. I left my career in finance to pursue my passion for helping others as an executive coach. Along the way, I discovered the transformative power of mindfulness and yoga, providing me with even more tools and strategies to create lasting, positive change - for myself and others.
NOW, AS A CERTIFIED NEUROLEADERSHIP COACH, I SPECIALISE IN GUIDING WOMEN TO MAKE MEANINGFUL CHANGES THAT LEAD TO MORE FULFILLING, SUCCESSFUL LIVES.
My clients have achieved incredible transformations, including launching thriving businesses, making bold career changes, achieving true work-life balance, revitalising their health and wellbeing, gaining financial independence, and building meaningful, lasting relationships.
I COACH PEOPLE TO AN EXTRAORDINARY LEVEL OF SUCCESS IN THEIR LIVES
… And Now It's Your Turn!
Hi, I’m Zoshia Shepherd
THE LEADING CHANGE COACH FOR WOMEN LOOKING TO UPLEVEL THEIR LIVES.
In 2009, I embarked on a journey of personal transformation. I left my career in finance to pursue my passion for helping others as an executive coach. Along the way, I discovered the transformative power of mindfulness and yoga, providing me with even more tools and strategies to create lasting, positive change - for myself and others.
NOW, AS A CERTIFIED NEUROLEADERSHIP COACH, I SPECIALISE IN GUIDING WOMEN TO MAKE MEANINGFUL CHANGES THAT LEAD TO MORE FULFILLING, SUCCESSFUL LIVES.
My clients have achieved incredible transformations, including launching thriving businesses, making bold career changes, achieving true work-life balance, revitalising their health and wellbeing, gaining financial independence, and building meaningful, lasting relationships.
I COACH PEOPLE TO AN EXTRAORDINARY LEVEL OF SUCCESS IN THEIR LIVES
… And Now It's Your Turn!
So What Is Resilient Me™?
RESILIENT ME™ IS A HIGHLY PERSONALISED COACHING PROGRAMME FEATURING 12 ONE-TO-ONE SESSIONS AND POWERFUL SUPPORT TOOLS, DESIGNED TO CREATE LASTING TRANSFORMATION.
It's a holistic wellbeing coaching method, uniquely incorporating advanced, neuroscience-based coaching techniques with the ancient wisdom of mindfulness and yoga.
Most clients start to see and feel the transformation from the very first session!
So What Is Resilient Me™?
RESILIENT ME™ IS A HIGHLY PERSONALISED COACHING PROGRAMME FEATURING 12 ONE-TO-ONE SESSIONS AND POWERFUL SUPPORT TOOLS, DESIGNED FOR LASTING TRANSFORMATION.
It's a holistic wellbeing coaching method, uniquely incorporating advanced, neuroscience-based coaching techniques with the ancient disciplines of mindfulness and yoga.
Most clients start to see and feel the transformation from the very first session!
Resilient Me™
It's a holistic wellbeing coaching method, tailored to your needs and ability, supporting you to fully connect to your mind, body and purpose.
THE 3 PILLARS OF CHANGE
1.
Motivation
We will use cutting-edge, neuroscience-based coaching tools to empower you to create the life you deserve
- Get clear on exactly WHAT YOU WANT in your life
- Turn your VISION into inspiring and achievable GOALS
- Develop the exact STRATEGIES and ACTION STEPS that will get you there
- Build the SKILLS and HABITS that will support lasting change
- CELEBRATE your wins - both big and small
2.
Mind
We will cultivate a success mindset using the powerful techniques of mindfulness & meditation
- Develop a daily MEDITATION practice that integrates easily into your life
- Reduce stress and boost your CONFIDENCE and RESILIENCE
- Learn to RESPOND SKILFULLY rather than react automatically
- Build greater SELF-AWARENESS and identify habits and thoughts that may be holding you back
- Enhance FOCUS and PRODUCTIVITY, boost your CREATIVITY and make better decisions
3.
Movement
We will incorporate gentle yoga & breath practices to regulate your nervous system and nurture emotional wellbeing
- Experience a greater sense of PEACE and POTENTIAL in your life
- Learn to CONNECT to your body and pay attention to sensations
- Tune into your INTUITION, inner WISDOM and AUTHENTICITY
- RELEASE undesirable feelings and increase your sense of JOY
- Boost your ENERGY levels, increase VITALITY and combat fatigue
Plus, You'll Feel Deeply Supported
I'LL BE WITH YOU EVERY STEP OF THE WAY
Weekly Coaching Calls
Each week you’ll join me for a live, one-hour coaching call where you’ll receive personalised guidance and support. Every session is tailored to your unique goals, challenges, and needs, ensuring you stay accountable and motivated.
Your Personalised Action Plan
No more excuses, no more procrastination, no more doubt about how/where you should be spending your precious time. We will create a clear and highly personalised action plan to stay on track and move you forward.
Wellbeing Support System
You’ll receive powerful resources including meditations, breathwork exercises, mindfulness practices, yoga classes, journaling prompts and stress management tools—designed to keep you focused, balanced, and inspired as you transform your life.
In just 12 weeks, you'll be on your way to living the life you deserve.
Resilient Me™
It's a holistic wellbeing coaching method, tailored to your needs and ability, supporting you to fully connect to your mind, body and purpose.
THE 3 PILLARS OF CHANGE
1.
Motivation
We will use cutting-edge, neuroscience-based coaching tools to empower you to create the life you deserve
- Get clear on exactly WHAT YOU WANT in your life
- Turn your VISION into inspiring and achievable GOALS
- Develop the exact STRATEGIES and ACTION STEPS that will get you there
- Build the SKILLS and HABITS that will support lasting change
- CELEBRATE your wins - both big and small
2.
Mind
We will cultivate a success mindset using the powerful techniques of mindfulness & meditation
- Develop a daily MEDITATION practice that integrates easily into your life
- Reduce stress and boost your CONFIDENCE and RESILIENCE
- Learn to RESPOND SKILFULLY rather than react automatically
- Build greater SELF-AWARENESS and identify habits and thoughts that may be holding you back
- Enhance FOCUS and PRODUCTIVITY, boost your CREATIVITY and make better decisions
3.
Movement
We will incorporate gentle yoga & breath practices to regulate your nervous system and nurture emotional wellbeing
- Experience a greater sense of PEACE and POTENTIAL in your life
- Learn to CONNECT to your body and pay attention to sensations
- Tune into your INTUITION, inner WISDOM and AUTHENTICITY
- RELEASE undesirable feelings and increase your sense of JOY
- Boost your ENERGY levels, increase VITALITY and combat fatigue
Plus, You'll Feel Deeply Supported
I'LL BE WITH YOU EVERY STEP OF THE WAY
Weekly Coaching Calls
Each week, you’ll join me for a live, one-hour coaching call where you’ll receive personalised guidance and support. Every session is tailored to your unique goals, challenges, and needs, ensuring you stay accountable and motivated.
Your Personalised Action Plan
No more excuses, no more procrastination, no more doubt about how/where you should be spending your precious time. We will create a clear and highly personalised action plan to stay on track and move you forward.
Wellbeing Support System
You’ll receive powerful resources including meditations, breathwork exercises, mindfulness practices, yoga classes, journaling prompts and stress management tools—designed to keep you focused, balanced, and inspired as you transform your life.
In just 12 weeks, you'll be on your way to living the life you deserve.
Resilient Me™ Gives You Everything You Need To Create The Life You Deserve...
…EVEN IF IT FEELS OUT OF REACH.
Achieving your biggest dreams can seem insurmountable, like standing at the base of a towering mountain. In Resilient Me™, we will turn your vision into attainable, actionable goals, and support you every step of the climb. You’ll never know how far you can get until you try.
…EVEN IF YOU DON’T KNOW EXACTLY WHAT YOU WANT.
You’re in the right place. Recognising you’re ready for change is the first step in your journey. In Resilient Me™, I’ll guide you to find the clarity and purpose you’re searching for. Then watch the path unfold.
…EVEN IF YOU FEEL STRETCHED.
I’m a busy mum, wife and business owner who loves to be active, travel and socialise with friends. I get it, you’re busy and life can be full on! Resilient Me™ is here to create space, ease and flow in your life, not more overwhelm.
AND …EVEN IF YOU FEEL FEAR.
Making meaningful change in your life can feel scary, but that fear is a sign you’re stepping out of your comfort zone and into growth. I will be right beside you, offering the support and encouragement you need to evolve and thrive.
NO MATTER WHERE YOU'RE AT NOW, BY THE END OF RESILIENT ME™ YOU WILL HAVE TURNED YOUR VISION INTO YOUR REALITY.
You will actually be living the life you're only dreaming of today!
Resilient Me™ Gives You Everything You Need To Create The Life You Deserve...
…EVEN IF IT FEELS OUT OF REACH.
Achieving your biggest dreams can seem insurmountable, like standing at the base of a towering mountain. In Resilient Me™, we will turn your vision into attainable, actionable goals, and support you every step of the climb. You’ll never know how far you can get until you try.
…EVEN IF YOU DON’T KNOW EXACTLY WHAT YOU WANT.
You’re in the right place. Recognising you’re ready for change is the first step in your journey. In Resilient Me™, I’ll guide you to find the clarity and purpose you’re searching for. Then watch the path unfold.
…EVEN IF YOU FEEL STRETCHED.
I’m a busy mum, wife and business owner who loves to be active, travel and socialise with friends. I get it, you’re busy and life can be full on! Resilient Me™ is here to create space, ease and flow in your life, not more overwhelm.
AND …EVEN IF YOU FEEL FEAR.
Making meaningful change in your life can feel scary, but that fear is a sign you’re stepping out of your comfort zone and into growth. I will be right beside you, offering the support and encouragement you need to evolve and thrive.
NO MATTER WHERE YOU'RE AT NOW, BY THE END OF RESILIENT ME™ YOU WILL HAVE TURNED YOUR VISION INTO YOUR REALITY.
You will actually be living the life you're only dreaming of today!
My Clients Come To Me Feeling Lost And Overwhelmed, And Leave Living The Life They Deserve
Sarah
TRANSFORMATION & CLARITY
Gemma
OVERCAME LIMITING BELIEFS
Laura
PERSONAL GROWTH & CONFIDENCE
Becca
PRACTICAL TOOLS & SUPPORT
Now It's Your Turn!
My Clients Come To Me Feeling Lost And Overwhelmed,
And Leave Living The Life They Deserve
Sarah
TRANSFORMATION & CLARITY
Laura
PERSONAL GROWTH & CONFIDENCE
Gemma
OVERCAME LIMITING BELIEFS
Becca
PRACTICAL TOOLS & SUPPORT
Now It's Your Turn!
Frequently Asked Questions
WHAT RESULTS CAN I EXPECT WHEN I SIGN UP?
Get ready for a renewed sense of confidence, clarity, and purpose as you take aligned action toward your goals. Many clients start noticing shifts after the very first session! This journey is uniquely yours —together, we’ll fine-tune your progress, keeping you inspired and grounded every step of the way.
With trust, commitment, and consistent action, you’ll not only see change—you’ll feel it. By the end of our time together, you’ll be living the vibrant, fulfilling life you deserve. Let’s make it happen!
HOW IS THE PROGRAMME STRUCTURED?
Resilient Me™ runs for approximately 12 weeks (3 months), with some flexibility if sessions need to shift. Each week, we’ll meet for a personalised Zoom coaching session. The first session is a 90-minute deep dive to really get to the heart of things, followed by 60-minute sessions for the remaining 11 weeks.
In each session, we’ll focus on your goals, tackle any obstacles, and create actionable steps for lasting change. I’ll also weave in mindfulness and movement practices to keep you grounded and inspired throughout your journey.
After each session, I’ll send you follow-up notes and personalised resources—like meditations, breathwork exercises, movement videos, coaching tools, and worksheets—to help you stay on track. Everything is designed to support your unique journey of transformation.
HOW DOES MINDFULNESS FIT INTO THE PROGRAMME?
Mindfulness is like a secret superpower for cultivating awareness, acceptance, and intentionality. I’ve practiced and taught it for years, and I’ve experienced how it reduces stress, boosts focus, and strengthens emotional resilience. It’s a natural extension of coaching, helping you align your goals with your truest desires and take action from a place of authenticity.
And no, you don’t need to be a master meditator or sit on a mountaintop levitating. I’ll introduce easy, bite-sized mindfulness practices and meditations that support your daily life. You’ll be surprised how something so simple can make such a big difference!
WHY DO YOU INCLUDE YOGA IN YOUR COACHING? DO I NEED ANY PRIOR EXPERIENCE?
Yoga is mindfulness in motion—it gets you out of your head and into your body, the home of your intuition and sense of self. It’s the perfect complement to coaching - grounding your growth, connecting you to your authenticity, and supporting you mentally, physically, and emotionally.
No experience? No problem! Every practice is tailored just for you. Can’t touch your toes (yet)? Don’t let that stop you - that’s like saying you’re too dirty to shower! Just start and see where it takes you—you might not touch your toes, but you will touch your soul.
HOW MUCH DOES THE PROGRAMME COST? IS THERE A PAYMENT PLAN?
The investment reflects the personalised, premium nature of the programme. We’ll go over all the details in your free discovery call to make sure it’s a perfect fit for you. And don’t worry—flexible payment plans are available to make this journey as easy and accessible as possible.
I FEEL NERVOUS ABOUT THE INVESTMENT. IS THAT NORMAL?
Yes – it’s totally normal! Investing in yourself is a big deal—it’s exciting and a little scary because it has the power to change your life.
I’ve been there too! When I joined my first coaching programme, my heart was racing, and I had butterflies in my stomach. But I took the leap, trusted the process, and it turned out to be one of the best decisions I’ve ever made. The tools, support, and accountability from a coach completely transformed my life. I’ve never looked back.
I'VE WORKED WITH A COACH BEFORE, AND IT DIDN'T DELIVER THE RESULTS I WANTED. WHY WILL THIS BE DIFFERENT?
I’m sorry to hear that —it’s frustrating when coaching doesn’t meet your expectations. But here’s the good news: your past experiences don’t define your future ones.
I’ve been in the coaching world since 2009, long before it was mainstream. Back then, not many people even knew what coaching was! I’ve trained with top organisations like The NeuroLeadership Institute and the Centre for Mindfulness Research & Practice. Personal development is my passion, and my expertise include counselling, NLP, MBTI, and so much more. Plus, I’m a 500-hour RYT yoga teacher with over a decade of teaching experience, including leading multiple 200-hour yoga teacher trainings.
When you work with me, you’re in experienced, skilled hands. Don’t just take my word for it—my clients are living proof of what’s possible. They’ve reached extraordinary levels of success in their lives through coaching. Now it’s your turn!
CAN WE HAVE A CHAT BEFORE I COMMIT?
Absolutely! I’d love to connect with you. Book your complimentary 30-minute discovery call to explore your vision, ask any questions, and see if this programme is the right fit for you. This is your first step toward creating the life you’ve been dreaming of. Let’s make it happen!
Frequently Asked Questions
WHAT RESULTS CAN I EXPECT WHEN I SIGN UP?
Get ready for a renewed sense of confidence, clarity, and purpose as you take aligned action toward your goals. Many clients start noticing shifts after the very first session! This journey is uniquely yours —together, we’ll fine-tune your progress, keeping you inspired and grounded every step of the way.
With trust, commitment, and consistent action, you’ll not only see change—you’ll feel it. By the end of our time together, you’ll be living the vibrant, fulfilling life you deserve. Let’s make it happen!
HOW IS THE PROGRAMME STRUCTURED?
Resilient Me™ runs for approximately 12 weeks (3 months), with some flexibility if sessions need to shift. Each week, we’ll meet for a personalised Zoom coaching session. The first session is a 90-minute deep dive to really get to the heart of things, followed by 60-minute sessions for the remaining 11 weeks.
In each session, we’ll focus on your goals, tackle any obstacles, and create actionable steps for lasting change. I’ll also weave in mindfulness and movement practices to keep you grounded and inspired throughout your journey.
After each session, I’ll send you follow-up notes and personalised resources—like meditations, breathwork exercises, movement videos, coaching tools, and worksheets—to help you stay on track. Everything is designed to support your unique journey of transformation.
HOW DOES MINDFULNESS FIT INTO THE PROGRAMME?
Mindfulness is like a secret superpower for cultivating awareness, acceptance, and intentionality. I’ve practiced and taught it for years, and I’ve experienced how it reduces stress, boosts focus, and strengthens emotional resilience. It’s a natural extension of coaching, helping you align your goals with your truest desires and take action from a place of authenticity.
And no, you don’t need to be a master meditator or sit on a mountaintop levitating. I’ll introduce easy, bite-sized mindfulness practices and meditations that support your daily life. You’ll be surprised how something so simple can make such a big difference!
WHY DO YOU INCLUDE YOGA IN YOUR COACHING? DO I NEED ANY PRIOR EXPERIENCE?
Yoga is mindfulness in motion—it gets you out of your head and into your body, the home of your intuition and sense of self. It’s the perfect complement to coaching - grounding your growth, connecting you to your authenticity, and supporting you mentally, physically, and emotionally.
No experience? No problem! Every practice is tailored just for you. Can’t touch your toes (yet)? Don’t let that stop you - that’s like saying you’re too dirty to shower! Just start and see where it takes you—you might not touch your toes, but you will touch your soul.
HOW MUCH DOES THE PROGRAMME COST? IS THERE A PAYMENT PLAN?
The investment reflects the personalised, premium nature of the programme. We’ll go over all the details in your free discovery call to make sure it’s a perfect fit for you. And don’t worry—flexible payment plans are available to make this journey as easy and accessible as possible.
I FEEL NERVOUS ABOUT THE INVESTMENT. IS THAT NORMAL?
Yes – it’s totally normal! Investing in yourself is a big deal—it’s exciting and a little scary because it has the power to change your life.
I’ve been there too! When I joined my first coaching programme, my heart was racing, and I had butterflies in my stomach. But I took the leap, trusted the process, and it turned out to be one of the best decisions I’ve ever made. The tools, support, and accountability from a coach completely transformed my life. I’ve never looked back.
I'VE WORKED WITH A COACH BEFORE, AND IT DIDN'T DELIVER THE RESULTS I WANTED. WHY WILL THIS BE DIFFERENT?
I’m sorry to hear that —it’s frustrating when coaching doesn’t meet your expectations. But here’s the good news: your past experiences don’t define your future ones.
I’ve been in the coaching world since 2009, long before it was mainstream. Back then, not many people even knew what coaching was! I’ve trained with top organisations like The NeuroLeadership Institute and the Centre for Mindfulness Research & Practice. Personal development is my passion, and my expertise include counselling, NLP, MBTI, and so much more. Plus, I’m a 500-hour RYT yoga teacher with over a decade of teaching experience, including leading multiple 200-hour yoga teacher trainings.
When you work with me, you’re in experienced, skilled hands. Don’t just take my word for it—my clients are living proof of what’s possible. They’ve reached extraordinary levels of success in their lives through coaching. Now it’s your turn!
CAN WE HAVE A CHAT BEFORE I COMMIT?
Absolutely! I’d love to connect with you. Book your complimentary 30-minute discovery call to explore your vision, ask any questions, and see if this programme is the right fit for you. This is your first step toward creating the life you’ve been dreaming of. Let’s make it happen!
Safe & Supportive Space
"From day one, I felt completely seen and heard. Zoshia created such a safe and supportive space for me to explore my goals and challenges. I felt empowered every step of the way." - Emma
Long-Term Impact
"The changes I’ve made through coaching have lasted far beyond the programme. I now approach life with a completely new perspective and a set of tools I’ll carry with me forever." - Rachel
Transformation
"I came in with one goal but left with so much more. Zoshia helped me not only achieve my original goal but also uncover dreams I didn’t even realise I had. This experience has been nothing short of transformational." - Claire
Safe & Supportive Space
"From day one, I felt completely seen and heard. Zoshia created such a safe and supportive space for me to explore my goals and challenges. I felt empowered every step of the way." - Emma
Long-Term Impact
"The changes I’ve made through coaching have lasted far beyond the programme. I now approach life with a completely new perspective and a set of tools I’ll carry with me forever." - Rachel
Transformation
"I came in with one goal but left with so much more. Zoshia helped me not only achieve my original goal but also uncover dreams I didn’t even realise I had. This experience has been nothing short of transformational." - Claire
Start Now and Create The Life You Deserve!
Lasting transformation begins with taking that first step...
WHAT ARE YOU WAITING FOR? LET'S DO THIS TOGETHER.
Have a question? Ask me via zoshiashep@gmail.com
Start Now And Create The Life You Deserve!
Lasting transformation begins with taking
that first step...
WHAT ARE YOU WAITING FOR? LET'S DO THIS TOGETHER.
Have a question? Ask me via
zoshiashep@gmail.com
©2025 Zoshia Shepherd. All rights reserved.
©2025 Zoshia Shepherd. All rights reserved.